My defensive FTSE 100 stock picks for volatile markets

Here are five FTSE 100 stocks that might help protect my portfolio when markets are choppy.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

Scene depicting the City of London, home of the FTSE 100

Image source: Getty Images.

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Key Points

  • In times of market stress, large-cap stocks tend to do better than mid or small-cap ones
  • Stocks in the defensive sectors of healthcare, utilities and consumers defensive, also tend to do better when the markets are in turmoil
  • Adding a basket of large-cap stocks from defensive sectors to my portfolio might help protect it against declines during stock market crashes

The FTSE 100 has recovered about 80% of the slump it saw in March. That is the good news. But the cause of the slump, the Russian invasion of Ukraine, is sadly ongoing. The coronavirus pandemic is not yet over either. Concerns about inflation and central bank policy are still with us.

There are plenty of potential causes for further FTSE 100 volatility from the Ukraine to Covid, and inflation.

Not all indexes are created equal

There are no certainties in investing. However, in times of turmoil, large-cap stocks tend to do better. The FTSE 100 has performed positively over the last three years, one year, and the last six, three, and one months. The FTSE 250, which consists of more UK-focused mid-cap companies and the smaller, speculative FTSE AIM 100 index, have had more mixed fortunes.

Should you invest £1,000 in Argentex Group Plc right now?

When investing expert Mark Rogers has a stock tip, it can pay to listen. After all, the flagship Motley Fool Share Advisor newsletter he has run for nearly a decade has provided thousands of paying members with top stock recommendations from the UK and US markets. And right now, Mark thinks there are 6 standout stocks that investors should consider buying. Want to see if Argentex Group Plc made the list?

See the 6 stocks

Table 1. Price changes of UK stock market indices over various timeframes

IndexOne monthThree monthsSix monthsOne yearThree years
FTSE 1006.6%0.8%6.7%10.6%2.8%
FTSE 2503.4%-7.4%-7.6%-5.4%7.9%
FTSE AIM 1006.2%-9.7%-16.4%-17.1%3.7%
Source: Financial Times market data

As the table above shows, large-cap stocks look like they handle volatile markets better than others. Yet the FTSE 100 is not immune to volatility. Indeed I started this piece by pointing out that the UK’s leading index had seen a recent slump, albeit one from which it has partially recovered.

Defensive FTSE 100 sectors

Investing convention distinguishes between cyclical, sensitive and defensive sectors. The latter classification includes the consumer defensive, utilities and healthcare sectors. Stocks in these sectors tend to be less volatile and react less dramatically to broader market declines than stocks from other sectors.

But that does not mean that defensive sectors always shine. There is a trade-off to be made. Let’s look at the ‘beta’ metric, which measures a stock’s expected reaction to broader market moves. When a stock has a beta of one, it tends to behave on par with the market. A beta of more than one means the stock amplifies market moves. Finally, a stock with a beta of less than one tends not to move as much as the broader market, be that up or down.

Defensive stocks typically are low-beta shares. So, the possible protection I get in market declines might be offset by these stocks underperforming when the FTSE 100 is rising. Still, I think a basket of these stocks in my portfolio is worth the trade-off.

Tesco, a consumer defensive, and GlaxoSmithKline, a healthcare stock, have some of the lowest daily volatilities of all FTSE 100 stocks at 1.55% each, plus low betas of 0.69 and 0.61, respectively. British American Tobacco (beta 1.06) and Diageo (beta 0.64) — both consumer defensive stocks — and SSE (beta 0.635), a utility stock, are other examples that come with lower-than-average volatility than other stocks in the FTSE 100. These five also pay dividends that help boost returns.

Table 2. Analyst forecast 2023 dividend yield for my top 5

British American TobaccoDiageoGlaxoSmithKlineTescoSSE
Forecast 2023 dividend yield7.5%2.03%3.1%4.0%4.9%
Source: Financial Times market data

The lower historical volatility and betas of these stocks might not hold going forward. However, I would consider adding these five large-cap defensive stocks to my portfolio today for their potential to protect it when stock markets are volatile.

But what does the head of The Motley Fool’s investing team think?

Should you invest £1,000 in Argentex Group Plc right now?

When investing expert Mark Rogers has a stock tip, it can pay to listen. After all, the flagship Motley Fool Share Advisor newsletter he has run for nearly a decade has provided thousands of paying members with top stock recommendations from the UK and US markets.

And right now, Mark thinks there are 6 standout stocks that investors should consider buying. Want to see if Argentex Group Plc made the list?

See the 6 stocks

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

James J. McCombie owns shares in Diageo, GlaxoSmithKline and SSE. The Motley Fool UK has recommended British American Tobacco, Diageo, GlaxoSmithKline, and Tesco. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Investing Articles

Could the S&P 500 be heading for an almighty crash?

Christopher Ruane shares his take on why he thinks the S&P 500 could be heading for a big fall at…

Read more »

Middle-aged white man pulling an aggrieved face while looking at a screen
Investing Articles

Down 64%, this FTSE 250 stock offers a 13% dividend yield for investors

This struggling investment banker has suffered significant losses in the past five years, but it has the second-highest yield on…

Read more »

Investing Articles

1 stock market ETF I’ve been buying during the sell-off

The stock market's been all over the place in April, creating a fertile breeding ground for long-term buying opportunities.

Read more »

Investing Articles

As the Sainsbury share price bucks the price-war trend on FY results, I examine the dividend prospects

The J Sainsbury share price has been regaining ground, despite growing fears of intense competition in the supermarket sector.

Read more »

The words "what's your plan for retirement" written on chalkboard on pavement somewhere in London
Investing Articles

Should I invest in a Stocks and Shares ISA or a SIPP to retire early?

Early retirement is the ultimate goal for many investors, but choosing between a Stocks and Shares ISA and a pension…

Read more »

Investing Articles

Is now a great time to consider buying Greggs shares?

Greggs shares have been hammered in 2025. But have they now fallen too far? Paul Summers takes another look at…

Read more »

Investing Articles

Is it still a great time to buy cheap shares as stock market crash fears recede?

Fear of a stock market crash can trigger panic selling... but that surely can't be the best thing to do…

Read more »

Hand of person putting wood cube block with word VALUE on wooden table
Investing Articles

The Vodafone share price is 24% undervalued, according to analysts

Our writer’s been looking at the latest targets for the Vodafone share price. Although there’s a wide variation, the average…

Read more »